It is possible to effortlessly loosen the body with basic yoga poses. Even if your body is not very flexible, there is no need to worry!
Shape up your stomach area with “belly dancing,” a type of dance that originated in the Middle East!
Freely enjoy hula dancing together with Hawaiian music. Refresh your body and mind!
This is a class for persons trying out salsa dancing for the first time. Men and women of all ages are invited to participate.
This is a program incorporating various martial arts movements. Thoroughly release your feelings of stress with punches and kicks!
This is a dance exercise program integrating Latin music. This program burns fat based on the use of inner muscles.
This class is aimed at correcting pelvic misalignments and achieving a beautiful posture. Feel the effects right away while participating!
Beauty and Circuit Program
This is training aimed at burning fat during a short period of time, based on the alternation of aerobic exercise and strength training.
This is simple jazz dance program that anyone can do. Participants can dance from start to finish.
This is a dynamic aerobics program incorporating various types of dances. The music is fun to move to!
This is a program for beginners. This is an aerobics program that features slow music and is easy on the body.
Abdominal breathing is used to shape up the waist area! This program is especially popular among women.
We offer an abundance of fitness-centered programs that people of all ages--from young to elderly--can enjoy.
We have long business hours running from 6 a.m. to 12 a.m., so it is possible to exercise whenever it is convenient for you. Please note that the business hours vary from one store to another.
We have budget-friendly, affordable price settings that offer peace of mind, so that customers can continue to use our services for a long period of time. We have one of the largest quantities of studio programs in Japan. Customer can choose from these freely, and no additional fees are required.
Our highly experienced staff members attentively offer advice on training methods in accordance with each person’s needs.
Our staff members provide thorough one-on-one support so that the effects and enjoyment of fitness can be experienced, and thus even beginners can have a sense of reassurance!
It is possible to observe our facilities free of charge. We can accommodate you at any time during our business hours.