Beginner

Sometimes our customers would like to exercise for health reasons but are anxious about starting. In order to give a sense of reassurance to such persons, our staff members attentively provide explanations regarding the facilities, how to use the machines, and methods for training, etc.
How about joining JOYFIT and starting training that is just right for you?

Our customers are sometimes unsure about where to begin and have never used an exercise machine before.They may also be wondering which programs to choose.
Our staff members attentively provide explanations regarding the facilities, how to use the machines, and methods for training, etc., and select programs that are just right for each customer.
It does not matter how trivial your question may be. Please do not hesitate to ask our staff members. JOYFIT works hard to address the questions and concerns of customers before they start exercising.

We provide an extensive lineup of machines that can be used easily by both men and women for hard to soft training (improving basic physical fitness), and are for specific areas of the body and specific goals. During an initial orientation session, our staff members attentively provide explanations so even first-time visitors who do not know how to use the machines and so on will not have any problems! After throughly washing off your sweat at our well-equipped shower room, you can make yourself comfortable at our relaxation room. Also, please feel free to use our communication space for lively conversations with friends. At JOYFIT, it possible to spend time exercising, relaxing, and so on with a sense of reassurance, and we thus support the “lifestyle” of our customers.

We have programs centered on stretching that people of any age can enjoy, as well as “Yoga,” “Pilates,” and “Belly Shape,” which incorporates highly popular belly dancing. Thus, customers can freely choose their favorites from our diverse and extensive lineup that ranges from programs for relaxed enjoyment to programs for full-fledged training. Combining these programs greatly enhances their effectiveness. JOYFIT instructors value not only skills, but also communication with each customer.

A membership card is needed to enter the facility. Members can enter and exit the building using a single membership card. JOYFIT has an automatic check-in and check-out system, so it is possible to enter and exit the building freely.

We offer specialized free-of-charge lockers for storing your hand luggage while you are exercising.
It is possible to freely use any locker that is not in use. These free-of-charge lockers are lockable. We also offer private fee-based lockers for keeping hand luggage at the facility.

Please bring “clothing tops and bottoms that are easy to move,” “indoor shoes,” “socks,” and a “towel.” Our highly user-friendly machines can be easily operated even by beginners, and it is possible even for women to comfortably use these for aerobic exercises. We offer a free-of-charge “100-day Challenge Program,” which newly joined members can start with a sense of reassurance.
Staff members providing guidance regarding this program, will ask you about your exercise goals and then suggest a menu lineup that is in accordance with your goals.
Attentive guidance is given regarding programs and how to use the machines, etc.

Please bring “clothing tops and bottoms that are easy to move,” “indoor shoes,” “socks,” and a “towel.” Please check the program schedule in advance.
(*The schedule of each store is shown on its webpage.) If you have any concerns regarding participation, please do not hesitate to speak with the lesson instructor.

We offer a shower room that members can use freely. After working up a good sweat, please feel free to use our shower room for a pleasant and refreshing shower. Various amenity goods are provided. For details, please check the webpage of the relevant store.

Guide to trial visits

Please do not hesitate to stop by one of our stores for a trial visit.
Our highly experienced staff members will provide polite guidance concerning our facilities and programs.