{"id":3554,"date":"2026-09-26T00:00:47","date_gmt":"2026-09-25T15:00:47","guid":{"rendered":"https:\/\/joyfit.jp\/ayase\/?p=3554"},"modified":"2026-09-30T12:50:02","modified_gmt":"2026-09-30T03:50:02","slug":"10%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%e3%81%a7%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/ayase\/2026\/09\/26\/10%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%e3%81%a7%e3%81%99%ef%bc%81\/","title":{"rendered":"10\u6708\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306e\u3054\u6848\u5185\u3067\u3059\uff01"},"content":{"rendered":"<p><span><strong><span>\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u671f\u9593\uff1a9\u670826\u65e5\uff5e10\u670816\u65e5<\/span><\/strong><strong><span>\u65e5<\/span><\/strong><\/span><br \/>\n&nbsp;<br \/>\n<span><span><strong><span><span>\u65b0\u898f\u5165\u4f1a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3(\u6b8b\u308a26\u540d)<\/span><\/span><\/strong><\/span><\/span><br \/>\n<strong><span><span>\u8a73\u3057\u304f\u306f\u753b\u50cf<\/span><\/span><\/strong><strong><span><span>\u3092\u30bf\u30c3\u30c1\u2193<\/span><\/span><\/strong><br \/>\n<a href=\"https:\/\/joyfit-campaign.jp\/dahvobifrlk\" class=\"mobile-link\" target=\"_blank\" rel=\"noopener\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/joyfit.jp\/ayase\/wp-content\/uploads\/sites\/39\/2026\/09\/6986b2d01b731a51f2e5138b7dbad080.png\" alt=\"\u3053\u3053\u3092\u30bf\u30c3\u30d7\u3057\u3066\u30b5\u30a4\u30c8\u3078\u79fb\u52d5\"><br \/>\n<\/a><\/p>\n<p>\u203b10\u6708\u5206\u306e\u6708\u4f1a\u8cbb\u306f11\u6708\u5206\u3068\u5408\u7b97\u306b\u3066\u3054\u8acb\u6c42\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\n\u203b\u521d\u56de\u3054\u8acb\u6c42\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u521d\u671f\u8cbb\u7528\u306e\u307f\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u203b\u65b0\u898f\u3054\u5165\u4f1a\u8005\u69d8\u306f\u81ea\u52d5\u7684\u306b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u306e\u3054\u5165\u4f1a\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<br \/>\n\u203b\u6e806\u304b\u6708\u306e\u5728\u7c4d\u3092\u5fc5\u9808\u3068\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u305d\u306e\u524d\u306b\u3054\u89e3\u7d04\u3055\u308c\u307e\u3059\u3068\u3001\u5024\u5f15\u304d\u76f8\u5f53\u984d\u304c\u9055\u7d04\u91d1\u3068\u3057\u3066\u3001\u767a\u751f\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n\u203b\u5404\u7a2e\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3054\u5165\u4f1a\u6642\u81ea\u52d5\u5951\u7d04\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002\u7121\u6599\u671f\u9593\u5185\u3067\u306e\u89e3\u7d04\u3092\u3054\u5e0c\u671b\u306e\u5834\u5408\u300111\/1\uff5e11\/30\u307e\u3067\u306bJOYFIT\u30a2\u30d7\u30ea\u3088\u308a\u3054\u89e3\u7d04\u304a\u624b\u7d9a\u304d\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002\u304a\u624b\u7d9a\u304d\u3054\u3056\u3044\u307e\u305b\u3093\u306812\u6708\u4ee5\u964d\u6599\u91d1\u304c\u767a\u751f\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n\u203bU29\u5272\u3001\u4e57\u308a\u63db\u3048\u5272\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u5165\u4f1a\u5f8c\u3001\u5f53\u6708\u4e2d\u306b\u5fc5\u305a\u3054\u7533\u8acb\u304f\u3060\u3055\u3044\u3002\u3054\u7533\u8acb\u304c\u306a\u3044\u5834\u5408\u306f\u901a\u5e38\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306e\u9069\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u304a\u554f\u3044\u5408\u308f\u305b\u3088\u308a\u3054\u4e88\u7d04\u306e\u969b\u306f\u5fc5\u305a\u3001<br \/>\n\u30fb\u304a\u540d\u524d<br \/>\n\u30fb\u3054\u5e0c\u671b\u306e\u65e5\u6642<br \/>\n\u3092\u30d5\u30a9\u30fc\u30e0\u306b\u5165\u529b\u3044\u305f\u3060\u304d\u307e\u3059\u3088\u3046\u306b\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u671f\u9593\uff1a9\u670826\u65e5\uff5e10\u670816\u65e5\u65e5 &nbsp; 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