{"id":3432,"date":"2026-10-02T18:39:30","date_gmt":"2026-10-02T09:39:30","guid":{"rendered":"https:\/\/joyfit.jp\/hakodatekaigan\/?p=3432"},"modified":"2026-10-02T18:39:30","modified_gmt":"2026-10-02T09:39:30","slug":"10%e6%9c%88%e3%81%94%e5%85%a5%e4%bc%9a%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/hakodatekaigan\/2026\/10\/02\/10%e6%9c%88%e3%81%94%e5%85%a5%e4%bc%9a%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3\/","title":{"rendered":"10\u6708\u3054\u5165\u4f1a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3"},"content":{"rendered":"<p><a href=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1.png\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1-819x1024.png\" alt=\"\" width=\"819\" height=\"1024\" class=\"aligncenter size-large wp-image-3433\" srcset=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1-819x1024.png 819w, https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1-240x300.png 240w, https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1-768x960.png 768w, https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/1.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><br \/>\n<a href=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/2.png\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/2-819x1024.png\" alt=\"\" width=\"819\" height=\"1024\" class=\"aligncenter size-large wp-image-3434\" srcset=\"https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/2-819x1024.png 819w, https:\/\/joyfit.jp\/hakodatekaigan\/wp-content\/uploads\/sites\/362\/2026\/10\/2-240x300.png 240w, 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