{"id":6078,"date":"2026-11-09T00:00:58","date_gmt":"2026-11-08T15:00:58","guid":{"rendered":"https:\/\/joyfit.jp\/higashimikuni\/?p=6078"},"modified":"2026-11-09T07:51:25","modified_gmt":"2026-11-08T22:51:25","slug":"10%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/higashimikuni\/2026\/11\/09\/10%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3\/","title":{"rendered":"11\u6708\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\uff01\uff01"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/58128102ef7c500d448a208c36d29d37.png\" alt=\"\" width=\"1920\" height=\"900\" class=\"alignnone size-full wp-image-6154\" srcset=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/58128102ef7c500d448a208c36d29d37.png 1920w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/58128102ef7c500d448a208c36d29d37-300x141.png 300w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/58128102ef7c500d448a208c36d29d37-768x360.png 768w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/58128102ef7c500d448a208c36d29d37-1536x720.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><font size=\"+2\" color=\"red\"><strong>\u3010\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011<\/font><\/strong><br \/>\n\u5f53\u6708\u4f1a\u8cbb\u27a1\u65e5\u5272\u308a\u3067OK\uff01<br \/>\n\u767b\u9332\u4e8b\u52d9\u624b\u6570\u65993,300\u5186\uff08\u7a0e\u8fbc\uff09\u27a10\u5186\uff01<br \/>\n\u203b\u6e803\u30f5\u6708\u306e\u7d99\u7d9a\u306f\u5fc5\u9808<br \/>\n\u203b\u5165\u4f1a\u91d1\u306f\u767a\u751f\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n\u203b\u7d99\u7d9a\u671f\u9593\u5185\u306b\u3054\u89e3\u7d04\u3057\u305f\u5834\u5408\u306f\u9055\u7d04\u91d1\u304c\u767a\u751f\u3057\u307e\u3059\u3002<br \/>\n\u203b\u4e57\u308a\u63db\u3048\u5272\u3068\u7d39\u4ecb\u5272\u306e\u4f75\u7528\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n\u53e3\u30b3\u30df\u8a55\u4fa1\u26054.7<\/p>\n<p><font size=\"+2\" color=\"red\"><strong>\u3010\u3055\u3089\u306b\u5bfe\u8c61\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u5165\u4f1a\u67080\u5186\uff01\u3011<\/font><\/strong><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/9b9efba10803e9b9d09f8ac59b204149.png\" alt=\"\" width=\"669\" height=\"511\" class=\"alignnone size-full wp-image-6130\" srcset=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/9b9efba10803e9b9d09f8ac59b204149.png 669w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/10\/9b9efba10803e9b9d09f8ac59b204149-300x229.png 300w\" sizes=\"(max-width: 669px) 100vw, 669px\" \/><br \/>\n\u203b\u81ea\u52d5\u66f4\u65b0\u306e\u70ba\u89e3\u7d04\u304c\u306a\u3044\u9650\u308a\u3001\u7fcc\u6708\u3088\u308a\u6599\u91d1\u304c\u767a\u751f\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n\u203b25\u65e5\u4ee5\u964d\u306e\u5165\u4f1a\u306a\u30892\u304b\u6708\u7121\u6599\u306b\u5ef6\u9577<\/p>\n<p>\u203b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306e\u9069\u7528\u306b\u306f\u3001\u5951\u7d04\u30ed\u30c3\u30ab\u30fc\u3001\u6c34\u7d20\u6c34\uff08\u5358\u4f53\uff09\u4ee5\u5916\u306e\u5168\u3066\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u3054\u5951\u7d04\uff08\u7121\u6599\u671f\u9593\u89e3\u7d04\u53ef\u80fd\uff09\u3057\u3066\u3044\u305f\u3060\u304f\u6761\u4ef6\u304c\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u203b\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3054\u89e3\u7d04\u3044\u305f\u3060\u304b\u306a\u3044\u9650\u308a\u81ea\u52d5\u66f4\u65b0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/joyfit-west.jp\/kansai_higashimikuni-2024\/\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/11\/7bb03e053a68df5b36058e88ff2ebae2-300x141.png\" alt=\"\" width=\"300\" height=\"141\" class=\"alignnone size-medium wp-image-6174\" srcset=\"https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/11\/7bb03e053a68df5b36058e88ff2ebae2-300x141.png 300w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/11\/7bb03e053a68df5b36058e88ff2ebae2-768x360.png 768w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/11\/7bb03e053a68df5b36058e88ff2ebae2-1536x720.png 1536w, https:\/\/joyfit.jp\/higashimikuni\/wp-content\/uploads\/sites\/74\/2026\/11\/7bb03e053a68df5b36058e88ff2ebae2.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u9928\u5185\u60c5\u5831\uff06\u30b5\u30fc\u30d3\u30b9\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\u304b\u3089\u2191<\/p>\n","protected":false},"excerpt":{"rendered":"<p><font size=\"+2\" color=\"red\"><strong>\u3010\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011<\/font><\/strong><br \/>\n\u5f53\u6708\u4f1a\u8cbb\u27a1\u65e5\u5272\u308a\u3067OK\uff01<br \/>\n\u767b\u9332\u4e8b\u52d9\u624b\u6570\u65993,300\u5186\uff08\u7a0e\u8fbc\uff09\u27a10\u5186\uff01<\/p>\n","protected":false},"author":2083,"featured_media":6173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/posts\/6078"}],"collection":[{"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/users\/2083"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/comments?post=6078"}],"version-history":[{"count":17,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/posts\/6078\/revisions"}],"predecessor-version":[{"id":6178,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/posts\/6078\/revisions\/6178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/media\/6173"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/media?parent=6078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/categories?post=6078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/higashimikuni\/wp-json\/wp\/v2\/tags?post=6078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}