{"id":4441,"date":"2026-09-07T00:00:08","date_gmt":"2026-09-06T15:00:08","guid":{"rendered":"https:\/\/joyfit.jp\/kamishinjo\/?p=4441"},"modified":"2026-09-06T09:19:45","modified_gmt":"2026-09-06T00:19:45","slug":"%e4%bb%8a%e3%81%a0%e3%81%91%e3%81%ae%e3%81%8a%e5%be%97%e3%81%aa%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%e5%ae%9f%e6%96%bd%e4%b8%ad%e2%80%bc-3","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/kamishinjo\/2026\/09\/07\/%e4%bb%8a%e3%81%a0%e3%81%91%e3%81%ae%e3%81%8a%e5%be%97%e3%81%aa%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%e5%ae%9f%e6%96%bd%e4%b8%ad%e2%80%bc-3\/","title":{"rendered":"\u4eca\u3060\u3051\u306e\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\u203c"},"content":{"rendered":"<p>9\/30\uff08\u6c34\uff09\u307e\u3067<br \/>\n\u5148\u774020\u540d\u69d8\u9650\u5b9a<font color=\"\u201dred\u201d\">\u203b\u6b8b\u308a20\u540d\u69d8\u203b<\/font><\/p>\n<p>\u30fb\u521d\u671f\u8cbb\u7528\u306e\u5185\u3001\u5165\u4f1a\u91d12,200\u5186\u21d20\u5186<br \/>\n\u30fb9\u6708\u4f1a\u8cbb\u21d2\u65e5\u5272\u308a<br \/>\n\u30fb\u5404\u7a2e\u30aa\u30d7\u30b7\u30e7\u30f3 9\u6708\u7121\u6599<br \/>\n\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30b5\u30fc\u30d0\u30fc 9\u6708 10\u6708\u7121\u6599<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1.png\" alt=\"\" width=\"1500\" height=\"1500\" class=\"alignnone size-full wp-image-4447\" srcset=\"https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1.png 1500w, https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1-300x300.png 300w, https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1-1024x1024.png 1024w, https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1-150x150.png 150w, https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/27ddafedd64295444f3aaff4d890dbf1-768x768.png 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p><a href=\"https:\/\/joyfit.jp\/kamishinjo\/app_join\/\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/f7b707a230b7b314dc1c79db3fbba5c4.png\" alt=\"\" width=\"504\" height=\"136\" class=\"alignnone size-full wp-image-4429\" srcset=\"https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/f7b707a230b7b314dc1c79db3fbba5c4.png 504w, https:\/\/joyfit.jp\/kamishinjo\/wp-content\/uploads\/sites\/177\/2026\/09\/f7b707a230b7b314dc1c79db3fbba5c4-300x81.png 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/a><\/p>\n<p>\u203b\u6e803\u30ab\u6708\u4ee5\u5185\u306e\u3054\u9000\u4f1a\u306e\u5834\u5408\u3001\u9055\u7d04\u91d1\u3068\u3057\u30665,500\u5186(\u7a0e\u8fbc)\u304c\u767a\u751f\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9\/30\uff08\u6c34\uff09\u307e\u3067<br \/>\n\u5148\u774020\u540d\u69d8\u9650\u5b9a<font color=\"\u201dred\u201d\">\u203b\u6b8b\u308a20\u540d\u69d8\u203b<\/font><\/p>\n<p>\u30fb\u521d\u671f\u8cbb\u7528\u306e\u5185\u3001\u5165\u4f1a\u91d12,200\u5186\u21d20\u5186<br \/>\n\u30fb9\u6708\u4f1a\u8cbb\u21d2\u65e5\u5272\u308a<br \/>\n\u30fb\u5404\u7a2e\u30aa\u30d7\u30b7\u30e7\u30f3 9\u6708\u7121\u6599<br \/>\n\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30b5\u30fc\u30d0\u30fc 9\u6708 10\u6708\u7121\u6599<\/p>\n","protected":false},"author":2088,"featured_media":4447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/posts\/4441"}],"collection":[{"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/users\/2088"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/comments?post=4441"}],"version-history":[{"count":6,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/posts\/4441\/revisions"}],"predecessor-version":[{"id":4460,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/posts\/4441\/revisions\/4460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/media\/4447"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/media?parent=4441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/categories?post=4441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/kamishinjo\/wp-json\/wp\/v2\/tags?post=4441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}