{"id":7568,"date":"2026-09-28T16:10:50","date_gmt":"2026-09-28T07:10:50","guid":{"rendered":"https:\/\/joyfit.jp\/mitaka\/?p=7568"},"modified":"2026-09-28T16:12:04","modified_gmt":"2026-09-28T07:12:04","slug":"10%e6%9c%88%e3%81%ae%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/mitaka\/2026\/09\/28\/10%e6%9c%88%e3%81%ae%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3\/","title":{"rendered":"10\u6708\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3"},"content":{"rendered":"<p>10\u6708\u672b\u65e5\u307e\u3067\u3001\u9650\u5b9a20\u540d\u69d8<br \/>\n\u6b8b\u308a\u3042\u3068<span style=\"font-size: large\"><span style=\"color: #ff0000\">20\u540d\u69d8\uff01\uff01<\/span><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" class=\"alignnone size-medium wp-image-7570\" srcset=\"https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-212x300.jpg 212w, https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-724x1024.jpg 724w, https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-768x1086.jpg 768w, https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-1086x1536.jpg 1086w, https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-1448x2048.jpg 1448w, https:\/\/joyfit.jp\/mitaka\/wp-content\/uploads\/sites\/273\/2026\/09\/dbcf39e63c71bdfdc821371ca0329d67-scaled.jpg 1810w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<p>10\/12(\u6708)\u3010\u30b9\u30dd\u30fc\u30c4\u306e\u65e5\u3011\u307e\u3067\u306e\u3054\u5165\u4f1a\u3067\u30fb\u30fb\u30fb<br \/>\n10\u6708\u4f1a\u8cbb0\u5186\u3000\u3055\u3089\u306b\u3001\u5165\u4f1a\u91d12,200\u5186\u21d20\u5186<br \/>\n\uff0810\/13(\u706b)\u4ee5\u964d\u306e\u3054\u5165\u4f1a\u306e\u65b9\u306f\u3001\u5165\u4f1a\u91d1\u306e\u307f0\u5186\uff09<\/p>\n<p>10\/12(\u6708)\u307e\u3067\u306b\u3054\u5165\u4f1a\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u3068\u3066\u3082\u304a\u5f97\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u266a<\/p>\n<p>\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u5168\u30662\u30f6\u6708\u7121\u6599\u3002<br \/>\n\u30da\u30a2\u3067\u306e\u3054\u5165\u4f1a\u3001\u4ed6\u5e97\u69d8\u304b\u3089\u306e\u79fb\u7c4d\u306f\u767b\u9332\u624b\u6570\u6599\u7121\u6599\uff01<\/p>\n<p>\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u2193<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"NKxrJAIGs1\"><p><a href=\"https:\/\/i-w-c.co.jp\/fitness_business\/joyfit24_mitaka_campaign\/\">JOYFIT24\u4e09\u9df9\u5e97 \u4eca\u6708\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;JOYFIT24\u4e09\u9df9\u5e97 \u4eca\u6708\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3&#8221; &#8212; \u682a\u5f0f\u4f1a\u793e\u30a4\u30ba\u30e0\u30ef\u30fc\u30eb\u30c9\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\uff5c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30de\u30b7\u30f3\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\" src=\"https:\/\/i-w-c.co.jp\/fitness_business\/joyfit24_mitaka_campaign\/embed\/#?secret=AVd3kFWdHu#?secret=NKxrJAIGs1\" data-secret=\"NKxrJAIGs1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u203b\u3053\u3061\u3089\u306f\u6e806\u304b\u6708\u5728\u7c4d\u9802\u304d\u307e\u3059\u3002\u5b89\u5fc3\u30b5\u30dd\u30fc\u30c8\u30826\u304b\u6708\u7d99\u7d9a\u9802\u304d\u307e\u3059\u3002<br \/>\n\u203b\u6e801\u5e74\u7d99\u7d9a\u30d7\u30e9\u30f3\u306a\u3089\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5f8c\u306e\u901a\u5e38\u6708\u4f1a\u8cbb\u304c6832\u5186\uff01\u3053\u3061\u3089\u306f\u30b9\u30bf\u30c3\u30d5\u307e\u3067\u304a\u554f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\u6708\u672b\u65e5\u307e\u3067\u3001\u9650\u5b9a20\u540d\u69d8 \u6b8b\u308a\u3042\u306820\u540d\u69d8\uff01\uff01 10\/12(\u6708)\u3010\u30b9\u30dd\u30fc\u30c4\u306e\u65e5\u3011\u307e\u3067\u306e\u3054\u5165\u4f1a\u3067\u30fb\u30fb\u30fb 10\u6708\u4f1a\u8cbb0\u5186\u3000\u3055\u3089\u306b\u3001\u5165\u4f1a\u91d12,200\u5186\u21d20\u5186 \uff0810\/13(\u706b)\u4ee5\u964d\u306e\u3054\u5165\u4f1a\u306e\u65b9\u306f\u3001\u5165\u4f1a\u91d1\u306e\u307f0\u5186\uff09 10\/1 [&hellip;]<\/p>\n","protected":false},"author":2048,"featured_media":7570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/posts\/7568"}],"collection":[{"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/users\/2048"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/comments?post=7568"}],"version-history":[{"count":2,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/posts\/7568\/revisions"}],"predecessor-version":[{"id":7572,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/posts\/7568\/revisions\/7572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/media\/7570"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/media?parent=7568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/categories?post=7568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/mitaka\/wp-json\/wp\/v2\/tags?post=7568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}