{"id":5468,"date":"2026-04-23T21:50:39","date_gmt":"2026-04-23T12:50:39","guid":{"rendered":"https:\/\/joyfit.jp\/musashikoganei\/?p=5468"},"modified":"2026-04-23T21:51:34","modified_gmt":"2026-04-23T12:51:34","slug":"%e3%80%905%e6%9c%886%e6%97%a5%e3%81%be%e3%81%a7%e3%82%b4%e3%83%bc%e3%83%ab%e3%83%87%e3%83%b3%e3%82%a6%e3%82%a3%e3%83%bc%e3%82%af%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%ef%bc%81","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/musashikoganei\/2026\/04\/23\/%e3%80%905%e6%9c%886%e6%97%a5%e3%81%be%e3%81%a7%e3%82%b4%e3%83%bc%e3%83%ab%e3%83%87%e3%83%b3%e3%82%a6%e3%82%a3%e3%83%bc%e3%82%af%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%ef%bc%81\/","title":{"rendered":"\u30105\u67086\u65e5\u307e\u3067\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\uff01"},"content":{"rendered":"<p>\u3010\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011<br \/>\n<a href=\"https:\/\/script.google.com\/macros\/s\/AKfycby4m3vhnL9y_7Ehxi7n709geStUMOg7xeInRmblgxwMaPUSp_ISnqgMSDNTr0z8QXyKdw\/exec\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/04\/Red-Fitness-Studio-Reddit-Banner-6.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5471\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/04\/Red-Fitness-Studio-Reddit-Banner-6.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/04\/Red-Fitness-Studio-Reddit-Banner-6-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/04\/Red-Fitness-Studio-Reddit-Banner-6-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/04\/Red-Fitness-Studio-Reddit-Banner-6-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><\/p>\n<p>\u3010\u4e57\u308a\u63db\u3048\u5272\u3011<br \/>\n<a href=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/3efdbc3af7098a146a376305e24a2ad5-1.png\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/10.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5422\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/10.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/10-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/10-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/10-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><br \/>\n<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe2SVOtp-aS0AbRbZDZkmSB33yqjLQlVtKedIG979ctRTrzwg\/viewform\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/11.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5423\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/11.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/11-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/11-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/11-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><\/p>\n<p>\u3010\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011<br \/>\n<a href=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/body-3-1.pdf\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/6.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5420\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/6.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/6-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/6-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/6-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><br \/>\n<a href=\"https:\/\/line.me\/ti\/p\/o8w8WXnTjf#~\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/7.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5402\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/7.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/7-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/7-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/7-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><br \/>\n<a href=\"https:\/\/kogure.my.canva.site\/\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/8.png\" alt=\"\" width=\"1920\" height=\"384\" class=\"alignnone size-full wp-image-5421\" srcset=\"https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/8.png 1920w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/8-300x60.png 300w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/8-768x154.png 768w, https:\/\/joyfit.jp\/musashikoganei\/wp-content\/uploads\/sites\/38\/2026\/03\/8-1536x307.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011 \u3010\u4e57\u308a\u63db\u3048\u5272\u3011 \u3010\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011<\/p>\n","protected":false},"author":2050,"featured_media":5467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/posts\/5468"}],"collection":[{"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/users\/2050"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/comments?post=5468"}],"version-history":[{"count":2,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/posts\/5468\/revisions"}],"predecessor-version":[{"id":5472,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/posts\/5468\/revisions\/5472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/media\/5467"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/media?parent=5468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/categories?post=5468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/musashikoganei\/wp-json\/wp\/v2\/tags?post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}