{"id":5292,"date":"2025-12-25T09:00:16","date_gmt":"2025-12-25T00:00:16","guid":{"rendered":"https:\/\/joyfit.jp\/obihiroswiming\/?p=5292"},"modified":"2025-12-25T10:37:19","modified_gmt":"2025-12-25T01:37:19","slug":"2025%e5%b9%b410%ef%bd%9e12%e6%9c%88%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab%e3%81%8c%e6%b1%ba%e5%ae%9a%e3%81%97%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/obihiroswiming\/2025\/12\/25\/2025%e5%b9%b410%ef%bd%9e12%e6%9c%88%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab%e3%81%8c%e6%b1%ba%e5%ae%9a%e3%81%97%e3%81%be%e3%81%97%e3%81%9f\/","title":{"rendered":"2026\u5e741\uff5e6\u6708\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u6c7a\u5b9a\u3057\u307e\u3057\u305f \u203b\u3079\u30d3\u30fc\u8a02\u6b63\u7248"},"content":{"rendered":"<p>\u30d9\u30d3\u30fc\u30af\u30e9\u30b9<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" class=\"alignnone size-medium wp-image-5535\" srcset=\"https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447-300x212.jpg 300w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447-1448x1024.jpg 1448w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447-768x543.jpg 768w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447-1536x1086.jpg 1536w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/be18d8eab8ea9caf4567dc63133bc447.jpg 1755w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u672a\u5c31\u5b66\u30af\u30e9\u30b9\u30fb\u30ad\u30c3\u30ba\u30af\u30e9\u30b9<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" class=\"alignnone size-medium wp-image-5532\" srcset=\"https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088-300x212.jpg 300w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088-1448x1024.jpg 1448w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088-768x543.jpg 768w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088-1536x1086.jpg 1536w, https:\/\/joyfit.jp\/obihiroswiming\/wp-content\/uploads\/sites\/12\/2025\/12\/c419273babd4139cc03c06e5112be088.jpg 1755w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u4f1a\u54e1\u306e\u7686\u69d8\u306b\u306f\u300e\u3053\u3069\u3082\u3042\u3093\u3057\u3093\u30b7\u30b9\u30c6\u30e0\u300f\u3067\u3082\u914d\u4fe1\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u4f75\u305b\u3066\u3054\u78ba\u8a8d\u3044\u305f\u3060\u304d\u307e\u3059\u3088\u3046\u3001\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<br \/>\n\u7d19\u30ab\u30ec\u30f3\u30c0\u30fc\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u30d5\u30ed\u30f3\u30c8\u524d\u306b\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff16\u5e74\uff11\uff5e\uff16\u6708\u306e\u30ab\u30ec\u30f3\u30c0\u30fc\u306f\u3053\u3061\u3089\u304b\u3089\u3002<br \/>\n\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u8a02\u6b63\u7248\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"author":1942,"featured_media":5467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/posts\/5292"}],"collection":[{"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/users\/1942"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/comments?post=5292"}],"version-history":[{"count":8,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/posts\/5292\/revisions"}],"predecessor-version":[{"id":5536,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/posts\/5292\/revisions\/5536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/media\/5467"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/media?parent=5292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/categories?post=5292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/obihiroswiming\/wp-json\/wp\/v2\/tags?post=5292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}