{"id":13684,"date":"2026-09-18T16:00:24","date_gmt":"2026-09-18T07:00:24","guid":{"rendered":"https:\/\/joyfit.jp\/sukagawa\/?p=13684"},"modified":"2026-09-18T16:00:24","modified_gmt":"2026-09-18T07:00:24","slug":"%e4%b9%97%e3%82%8a%e6%8f%9b%e3%81%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%f0%9f%92%96","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/sukagawa\/2026\/09\/18\/%e4%b9%97%e3%82%8a%e6%8f%9b%e3%81%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%f0%9f%92%96\/","title":{"rendered":"\u4e57\u308a\u63db\u3048\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\ud83d\udc96"},"content":{"rendered":"<p>9\u6708\u9650\u5b9a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u2763\ufe0f<br \/>\n\u2728\u4e57\u308a\u63db\u3048\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\u2728<br \/>\n\u4ed6\u30af\u30e9\u30d6\u304b\u3089\u306e\u4e57\u308a\u63db\u3048\u3067<font color=\"#ff0000\"><font size=\"+2\"><b>\u5165\u4f1a\u91d1\u30fb\u624b\u6570\u65990\u5186<\/b><\/font><\/font><br \/>\n\u3055\u3089\u306b\u3001<font color=\"#FF00FF\"><font size=\"+2\"><b>\u4f1a\u8cbb1\u30f6\u6708\u52060\u5186<\/b><\/font><\/font>\u306b\ud83d\ude32\ud83d\ude32<\/p>\n<p><font color=\"#008000\"><font size=\"+1\"><b>\u203b\u4ed6\u30af\u30e9\u30d6\u306b\u901a\u3063\u3066\u3044\u305f\u4f1a\u54e1\u8a3c\u306a\u3069\u8a3c\u660e\u3067\u304d\u308b\u3082\u306e\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044<\/b><\/font><\/font><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/sukagawa\/wp-content\/uploads\/sites\/152\/2026\/06\/IMG_5300-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" class=\"alignnone size-medium wp-image-13342\" srcset=\"https:\/\/joyfit.jp\/sukagawa\/wp-content\/uploads\/sites\/152\/2026\/06\/IMG_5300-212x300.jpg 212w, https:\/\/joyfit.jp\/sukagawa\/wp-content\/uploads\/sites\/152\/2026\/06\/IMG_5300.jpg 452w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9\u6708\u9650\u5b9a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u2763\ufe0f \u2728\u4e57\u308a\u63db\u3048\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\u2728 \u4ed6\u30af\u30e9\u30d6\u304b\u3089\u306e\u4e57\u308a\u63db\u3048\u3067\u5165\u4f1a\u91d1\u30fb\u624b\u6570\u65990\u5186 \u3055\u3089\u306b\u3001\u4f1a\u8cbb1\u30f6\u6708\u52060\u5186\u306b\ud83d\ude32\ud83d\ude32 \u203b\u4ed6\u30af\u30e9\u30d6\u306b\u901a\u3063\u3066\u3044\u305f\u4f1a\u54e1\u8a3c\u306a\u3069\u8a3c\u660e\u3067\u304d\u308b\u3082\u306e\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044<\/p>\n","protected":false},"author":1956,"featured_media":13661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/posts\/13684"}],"collection":[{"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/users\/1956"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/comments?post=13684"}],"version-history":[{"count":1,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/posts\/13684\/revisions"}],"predecessor-version":[{"id":13685,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/posts\/13684\/revisions\/13685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/media\/13661"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/media?parent=13684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/categories?post=13684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/sukagawa\/wp-json\/wp\/v2\/tags?post=13684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}