{"id":4689,"date":"2026-04-13T00:00:18","date_gmt":"2026-04-12T15:00:18","guid":{"rendered":"https:\/\/joyfit.jp\/warabi\/?p=4689"},"modified":"2026-04-16T19:59:17","modified_gmt":"2026-04-16T10:59:17","slug":"4%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3-4","status":"publish","type":"post","link":"https:\/\/joyfit.jp\/warabi\/2026\/04\/13\/4%e6%9c%88%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3-4\/","title":{"rendered":"4\u6708\u30ad\u30e3\u30f3\u30da\u30fc\u30f3"},"content":{"rendered":"<div style=\"font-family: sans-serif;line-height: 1.6\">\n<p style=\"font-size: 20px;background-color: yellow;font-weight: bold;padding: 5px\">\n    \ud83c\udf89\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u9069\u7528\u67a0 \u6b8b\u308a18\u540d\u69d8\uff01\uff01\ud83c\udf89\n  <\/p>\n<p>\n    \ud83d\udce9 <a href=\"https:\/\/joyfit.jp\/warabi\/app_join\/#tab03\" target=\"_blank\" style=\"text-decoration: underline;font-weight: bold\" rel=\"noopener\">\u3054\u5165\u4f1a\u306f\u3053\u3061\u3089\u304b\u3089\uff01<\/a>\n  <\/p>\n<p><a href=\"https:\/\/joyfit-campaign.jp\/dahghjqv644\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/joyfit.jp\/warabi\/wp-content\/uploads\/sites\/314\/2026\/04\/Screenshot-2026-04-11-13.18.42.png\" alt=\"\" width=\"1080\" height=\"4800\" class=\"alignnone size-full wp-image-3885\" \/><\/a>\n  <\/p>\n<p>\u203b\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1\u69d8\u306f\u5bfe\u8c61\u5916<\/p>\n<p><font color=\"#FF0000\" size=\"+1\"><b>\uff1c\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1\uff1e<\/b><\/font><br \/>\n<font size=\"3\">\u3010\u5148\u884c\u5165\u4f1a\u52df\u96c6\u4e2d\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1(PT\u4ed8\u5e2f\u4f1a\u54e1\u7a2e\u5225)\u767b\u5834\uff01\uff01<\/font><\/p>\n<p><a href=\"https:\/\/joyfit.jp\/warabi\/2026\/03\/23\/%e3%80%90%e5%85%88%e8%a1%8c%e5%85%a5%e4%bc%9a%e5%8b%9f%e9%9b%86%e4%b8%ad%e3%80%91%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e4%bc%9a%e5%93%a1pt%e4%bb%98%e5%b8%af%e4%bc%9a%e5%93%a1%e7%a8%ae\/\"><img decoding=\"async\" src=\"https:\/\/joyfit.jp\/warabi\/wp-content\/uploads\/sites\/314\/2026\/03\/4318c16aaaaf45653f8c650c7d086dc4.png\" alt=\"\" width=\"1080\" class=\"alignnone size-medium wp-image-4174\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf89\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u9069\u7528\u67a0 \u6b8b\u308a18\u540d\u69d8\uff01\uff01\ud83c\udf89 \ud83d\udce9 \u3054\u5165\u4f1a\u306f\u3053\u3061\u3089\u304b\u3089\uff01 \u203b\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1\u69d8\u306f\u5bfe\u8c61\u5916 \uff1c\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1\uff1e \u3010\u5148\u884c\u5165\u4f1a\u52df\u96c6\u4e2d\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1(PT\u4ed8\u5e2f\u4f1a\u54e1\u7a2e\u5225)\u767b\u5834\uff01\uff01<\/p>\n","protected":false},"author":1978,"featured_media":4690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/posts\/4689"}],"collection":[{"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/users\/1978"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/comments?post=4689"}],"version-history":[{"count":2,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/posts\/4689\/revisions"}],"predecessor-version":[{"id":4697,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/posts\/4689\/revisions\/4697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/media\/4690"}],"wp:attachment":[{"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/media?parent=4689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/categories?post=4689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfit.jp\/warabi\/wp-json\/wp\/v2\/tags?post=4689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}